It’s not R&R without a little stress…
Yeah. As weird as it may seem, this is true for me. When I take time off, I tend to actually spend more time at the gym; and for a couple reasons:
1. It keeps me energized so I do more with my off time.
2. I enjoy it!
It’s that simple. I do not like reflecting back on leave thinking, I really should have stayed active.
I want look back and tell my friends about all the things I enjoyed. A daily workout, for me, is part of that.
Just some food for thought.
Now go do something fun. It’s Saturday!